Every human is different and we all have different goals that we’re striving to achieve. However, one goal that we all have in common is that we all want to be happy. Our desire for happiness is the driving force behind our effort to achieve something in our lives.
Have you ever paid attention to your ‘self-talk’? What words do you use when you have that internal conversation with yourself? Are the words that you use to describe yourself largely negative or positive? Do you focus mainly on your failures or do you celebrate your achievements?