I believe that accepting certain things in our life as they are could help us lead more contented lives that we will be more satisfied with. One of those things that we need to tolerate as part of our everyday reality is that stress is unavoidable and that it affects pretty much all of us at some point in our lives.
Are you struggling with overwhelming feelings and dark thoughts? Do you feel that life is ‘passing you by’? Do you feel hopeless and helpless? Do you suffer from unexplained aches and pains? Do you feel exhausted a lot of the time, but you have difficulty sleeping? Do you lack confidence? Do you feel like a failure? Have you lost interest in the things you used to enjoy? Do you feel that life isn’t worth living?